The new year is fast approaching, and many people will be using this opportunity to reflect upon themselves. A new years resolution can be a powerful driving force for change - but most will not last through January. Here are a number of tips to set yourself up for success in the new year.
Choose a realistic set of goals
If you are anything like me, you may have several areas of your life that could benefit from change. With the clean slate offered with a new year, it can be tempting to implement several alterations simultaneously. This can be